Grief and burnout are both emotional and physical. However, there are ways to deal with them through somatic-based practices.

At the French city of Lille’s Palais des Beaux-Arts, “museo-therapy” draws on the power of art to improve health and wellbeing.

With social isolation and housing affordability at crisis levels, a Canadian startup is experimenting with pairing seniors and students.

As restrictions on petrol-driven leaf-blowers spread across the US, neighbourhoods are getting quieter — and cleaner.

Ice baths have become so effective in treating one man’s depression that he’s begun to wean himself off long-term medications.

A new Polish study has found that greater physical activity — steps taken and playing sport — reduces respiratory infections in children.

Teenagers are riding BMX bikes while learning life skills and dealing with mental health challenges due, in part, to the covid lockdowns.

Every week, a growing number of like-minded souls jump into ice baths at dawn on the NSW mid-north coast to build resilience.