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Walnuts are good for kids' brains
A new study has found that eating just six whole walnuts three times a week is enough to boost attention and brain growth in adolescents.
Apr 19, 2023


Pomegranates can fight tumours
German scientists say a substance found in pomegranates significantly boosts our capacity to ward off cancer.
Oct 31, 2022


Anxiety affects back pain more than posture
A new review of research suggests anxiety is more likely to have an impact on back pain than poor posture.
Aug 19, 2022
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