top of page


Ex-addict turns forager to end anxiety
Ex-addict ends anxiety after turning to forest foraging, says ‘mushrooms saved my life’.
Dec 27, 2023


Throwing cold water on depression
Ice baths have become so effective in treating one man’s depression that he’s begun to wean himself off long-term medications.
Apr 13, 2023


BMX biking boosts youth mental health
Teenagers are riding BMX bikes while learning life skills and dealing with mental health challenges due, in part, to the covid lockdowns.
Jan 12, 2023


Anxiety affects back pain more than posture
A new review of research suggests anxiety is more likely to have an impact on back pain than poor posture.
Aug 19, 2022
bottom of page